Best Healthy Salads
Healthy plant-based proteins are the perfect ingredient for an easy low-calorie yet still-filling meal, from hearty soups and stews to flavorful curries, salads, and even pasta dishes. Adding fresh herbs to a salad is another way to bump up the nutrients and flavor in a healthy way.
When looking for a healthy salad option , avoid cream based dressings, using a lot of cheese and croutons. A hard- or soft-boiled egg is a great topping or side for just about any dish just slice it on top of your salad, or eat it by itself as a healthy snack.