Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less
Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you’ll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
Learn Yoga At Home in 21 Days
This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker
Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners
Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND