Beachbody Shift Shop – The 3-Week Rapid Rebuild DVD Workout Program

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$72.80

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A breakthrough rapid-rebuild program that helps anyone, regardless of age or fitness level, get LEANER, FASTER, STRONGER—and lose up to 10 pounds—in only 3 weeks. The SHIFT SHOP comes with 6 cardio and strength workouts, 2 bonus workouts, a nutrition plan that ramps up on protein and veggies while reducing starchy carbs, and world-class training tools.

The SHIFT SHOP Base Kit DVD Program includes:
8 Workouts on 3 DVDs
Simple Shift Nutrition Guide
SHIFT SHOP Jumpstart Guide
3-Week Rapid Rebuild Calendar & Beachbody Agility Markers

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