HMR Top 5 Entree Variety Pack: 1 ea. Chicken Pasta Parmesan, Beef Stroganoff, Chicken Enchiladas w/Tomatillo Sauce, Lasagna w/Meat Sauce, Turkey Chili w/Beans, 8 oz. Servings, 5 Different Meals

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Our story

How we got our start?

“I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR

What makes our product unique?

A Lot of Food – Not a lot of Calories All HMR foods are designed to allow you to eat a lot…while still keeping the calories low. HMR Entrees are made to be combined with your favorite vegetables. Add one, two, three cups or more to create a filling lunch or dinner that’s also packed with nutrition.

Why we love what we do?

Since the beginning, we’ve been serious about improving health through weight loss and it shows in everything we do: People First, Real Dedication, and a Strong Community

LOWER CALORIE VERSIONS OF YOUR FAVORITE MEALS. Whether you love hearty Italian pastas, flavorful Mexican dishes, or classic comfort foods, this pack has it all. Entrees range between 200-250 calories, and 11-20g protein.
NO REFRIGERATION NEEDED, making these shelf-stable meals ideal for work or travel.
READY IN JUST A MINUTE, HMR meals are quick and convenient options to help you cut calories and manage your weight at lunch or dinner.
TASTES GREAT ON ITS OWN, or add your favorite vegetables for a delicious custom meal. Meals shown with added vegetable suggestions.

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