The Healthy Teen Cookbook: Around the World In 50 Fantastic Recipes (A Cookbook for Teens)

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# 1 Best Seller in Teen & Young Adult Cooking & Food ─ The Perfect Gift for a Future MasterChef

Cookbook for Teens. Teen master chef Remmi Smith is on a mission to bring healthy and easy recipes to the busy teenagers of today. This cookbook is written “for teens by a teen.” Using limited ingredients and steps, it’s filled with tried-and-true recipes with budding chefs in mind.

Award-Winning MasterChef Junior. Named by Huffington Post and Food Tank and one of “20 Young People Changing the Food System,” Remmi has hosted two cooking shows and is a national Student Ambassador for a leading food services company. A Chopped Junior chef, she travels all over the country giving appearances at National School Board Associations and places of family entertainment. She was named one of the “Top 20 Entrepreneurs” by Teen Business and her Italian salad dressing is sold at Whole Foods Market and other specialty stores.

A Great Teen Gift with Easy Recipes for Everyone. Remmi shows that cooking can be fun. “I want to inspire teens to get in the kitchen and have some fun, cook healthy, and enjoy life and the love of food,” Remmi says. She uses fruits to add natural sweetness, introduces lots of vegetables, and is light on spices to make the dishes more appealing to kids and teens. Recipes like Curry Shrimp and Rice, Stuffed Peppers with Cottage Cheese, and Tanzanian Family Feast, among others, are bound to become new family favorites!

Adventures with Food. Part of growing up is learning what foods and flavors appeal to your unique palette. Remmi makes the learning fun. She takes young cooks on a culinary journey across the seven continents, highlighting various countries and their popular foods and national dishes. Each section of the book features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and mouth-watering photos.

If you liked teen cookbooks like Teens CookThe Baking Cookbook for Teens, or The Cookbook for Teens, then you’ll love Remmi Smith’s The Healthy Teen Cookbook.

From the Publisher



Healthy cooking designed for kids.

Remmi is on a mission to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking.



Creating together.

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.

Cooking healthy recipes and having fun too.

Remmi Smith, a sixteen-year-old chef who hosts two cooking shows and serves as a national Student Ambassador for a leading food services company, has written this cookbook encouraging teens to take up healthy cooking as a new pastime.

Recipes from around the world

Clean ingredients

Beautiful photos showing every step of the process!

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