Vegan Diet Plan
Following a vegan diet, or even just including more plant-based foods in your routine, can be a healthy and delicious approach to eating.
Avoid non-plant products, such as meat, poultry, seafood, dairy, and eggs – as well as some natural flavorings, gelatin, added coloring’s, and certain additives.
Vegan Diet Planning: Eating more vegan plant-based foods can decrease your risk for diabetes, heart disease & certain types of cancer.
The week’s worth of meals has been calculated to ensure they give you enough calories to sustain you in a healthy way but not too many calories which would stop you from losing any weight.
The 28 Days Challenge For Going Vegan. Includes Step By Step Meal Plans, Recipes